From the Community
Real people.
Real change.
MC delivers science-backed information in an easy-to-understand way. She is gentle, compassionate, intelligent, and approachable. I see her as an irreplaceable resource!
As one of the first viewers of the Healthy by George podcast, I can confidently say this show has been life-changing. I never anticipated how much it would impact my own life. Dr. George’s insights into physical health inspired me to make smarter choices with my diet and exercise routines.…
Latest Episodes
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Every episode is a conversation worth having. No fluff — just real insight you can use.
PeptidesMounjaroMovement 21 minJune 23, 2026
Fiber Works Better Than You Think | Here’s Why
Mounjaro Plateau After 3 Years: What I’m Doing Now (Calorie Tracking, Fiber, Protein & Strength Training)
Joint Health 10 minJune 19, 2026
Sugar Addiction Ends Here: 90-Day Challenge Results Incoming
90 Days No Sugar Challenge (Day 1): Can Quitting Sugar Reduce Inflammation, Joint Pain & Cholesterol?
GLP-1PeptidesAging 12 minJune 15, 2026
When GLP-1 Stops Working: My Honest Update
GLP-1 Side Effects, Dose Adjustments & Whole-Food Habits for Healthy Aging
