From the Community
Real people.
Real change.
MC delivers science-backed information in an easy-to-understand way. She is gentle, compassionate, intelligent, and approachable. I see her as an irreplaceable resource!
As one of the first viewers of the Healthy by George podcast, I can confidently say this show has been life-changing. I never anticipated how much it would impact my own life. Dr. George’s insights into physical health inspired me to make smarter choices with my diet and exercise routines.…
Latest Episodes
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Every episode is a conversation worth having. No fluff — just real insight you can use.
Wellness 4 minJuly 6, 2026
Rewards Don’t Work | Here’s Why
Why Rewards Backfire (and the Better Way to Stay Motivated)
GLP-1PeptidesNutritionMovement 15 minJuly 3, 2026
Coming Off Ozempic Without Gaining Weight Back
Discover practical healthy lifestyle tips to improve your daily routine. See how balancing nutrition and consistent exercise impacts your physical results.
Stress 13 minJune 30, 2026
Day 10 No Sugar | I Didn’t Expect This To Happen
10 Days Without Sugar: Hidden Sugars, Stress Cravings, and Smarter Sweet Options