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Real people.
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MC delivers science-backed information in an easy-to-understand way. She is gentle, compassionate, intelligent, and approachable. I see her as an irreplaceable resource!
As one of the first viewers of the Healthy by George podcast, I can confidently say this show has been life-changing. I never anticipated how much it would impact my own life. Dr. George’s insights into physical health inspired me to make smarter choices with my diet and exercise routines.…
Latest Episodes
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Every episode is a conversation worth having. No fluff — just real insight you can use.
Wellness 26 minAugust 7, 2026
I Tried to Eat Healthy and It Backfired
I quit refined sugar 42 days ago — halfway through my 90-day no sugar challenge. I expected cravings. What I got instead was my emotional eating coming back, and as a health psychologist, even I didn't see it coming.
Joint Health 23 minAugust 4, 2026
I Wish I Knew This Sooner About Chronic Low Back Pain
Chronic Low Back Pain: When to Seek Help, What to Try First, and Lessons From Back Surgery
Aging 23 minAugust 2, 2026
Scientists Can’t Explain Why This Extends Your Lifespan
Why “Irrational” Acts of Kindness Are a Powerful Health Habit (Self-Expansion, Awe & Aging Well)