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Real people.
Real change.
MC delivers science-backed information in an easy-to-understand way. She is gentle, compassionate, intelligent, and approachable. I see her as an irreplaceable resource!
As one of the first viewers of the Healthy by George podcast, I can confidently say this show has been life-changing. I never anticipated how much it would impact my own life. Dr. George’s insights into physical health inspired me to make smarter choices with my diet and exercise routines.…
Latest Episodes
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Every episode is a conversation worth having. No fluff — just real insight you can use.
Joint HealthAging 28 minOctober 30, 2026
Nobody warned me this could happen after hip surgery
Managing a hip replacement surgery requires preparation for the unexpected. I am sharing my personal journey with a femur fracture.
Wellness 15 minOctober 26, 2026
Rewrite Your Inner Critical Voice Now!
MC Talks tonight about how when we bring kindness towards how we talk to ourselves our bodies react. There is powerful research that demonstrates the power of our thoughts and words when we are speaking to ourselves. Let's talk tonight at 6:30pm
Wellness 14 minOctober 25, 2026
The Power of Self Talk and Why It Matters!
Join me tonight at 6:30 as we discuss how we care for ourselves with a deeper understanding of self-love.