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Real people.
Real change.
MC delivers science-backed information in an easy-to-understand way. She is gentle, compassionate, intelligent, and approachable. I see her as an irreplaceable resource!
As one of the first viewers of the Healthy by George podcast, I can confidently say this show has been life-changing. I never anticipated how much it would impact my own life. Dr. George’s insights into physical health inspired me to make smarter choices with my diet and exercise routines.…
Latest Episodes
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Every episode is a conversation worth having. No fluff — just real insight you can use.
Stress 13 minJune 30, 2026
Day 10 No Sugar | I Didn’t Expect This To Happen
10 Days Without Sugar: Hidden Sugars, Stress Cravings, and Smarter Sweet Options
Wellness 19 minJune 27, 2026
Temptation Bundling: Why Crime Podcasts Beat the Gym
Reward Yourself Smarter: How Temptation Bundling Helps You Move More (Without the Food Traps)
PeptidesMounjaroMovement 21 minJune 23, 2026
Fiber Works Better Than You Think | Here’s Why
Mounjaro Plateau After 3 Years: What I’m Doing Now (Calorie Tracking, Fiber, Protein & Strength Training)