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MC delivers science-backed information in an easy-to-understand way. She is gentle, compassionate, intelligent, and approachable. I see her as an irreplaceable resource!
As one of the first viewers of the Healthy by George podcast, I can confidently say this show has been life-changing. I never anticipated how much it would impact my own life. Dr. George’s insights into physical health inspired me to make smarter choices with my diet and exercise routines.…
Latest Episodes
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Every episode is a conversation worth having. No fluff — just real insight you can use.
Mounjaro 15mg Broke Me in May — Should I Try It Again?
Mounjaro 15mg side effects made me quit the highest dose after three injections — relentless heartburn that Gaviscon, Tums, small meals, and allergy medicine couldn't touch. Now there's a 15mg pen sitting in my refrigerator, and I have to decide: do I try again?
I Tried Red Light Therapy: Here Are the Results
Does red light therapy actually work for chronic pain? It's being sold from every direction — panels, handhelds, wellness-center booths — so chronic pain researcher Dr. Mary Catherine George tried a 360° red light booth herself, then went into the research on photobiomodulation to separate the science from the marketing.
What Happens to Your Body When You Touch the Earth
Grounding — also called earthing — means direct skin contact with the Earth's surface: bare feet on grass, sand, or soil. Can it really help chronic pain and inflammation? In this episode, chronic pain researcher Dr. Mary Catherine George gives you the honest version — 25 years in pain research, zero hype.