Health & Wellness Podcast

Your health is
worth investing in.

Honest conversations about living well — at any age. MC brings you the real science and simple habits that help you thrive well into your 80s and 90s.

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Dr. Mary Catherine George, host of the Healthy by George wellness podcast
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What We Talk About

Health is a daily
investment.

Meet Your Host

MC

Mary Catherine George, MM, PhD

MC believes that health isn't a destination — it's a daily practice. Through honest, science-backed conversations, she helps everyday people cut through the noise and build the habits that actually last.

Whether you're 40 or 80, it's never too late to invest in your health. Every episode is your guide to living vigorously — body and mind.

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From the Community

Real people.
Real change.

MC delivers science-backed information in an easy-to-understand way. She is gentle, compassionate, intelligent, and approachable. I see her as an irreplaceable resource!
Nicole B.Listener
As one of the first viewers of the Healthy by George podcast, I can confidently say this show has been life-changing. I never anticipated how much it would impact my own life. Dr. George’s insights into physical health inspired me to make smarter choices with my diet and exercise routines.…
Kelvin T.Listener since day one
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